In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, stewed there is 0.1 µg of Vitamin D3 (cholecalciferol).

cup, chopped or diced unit (yield from 1 lb ready-to-cook chicken) chicken, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Chicken, broilers or fryers, light meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed are listed below.

Water	68.02 g	68.02	g
Energy (calorie)	159 kcal	159	kcal
Energy (joule)	665 kJ	665	kJ
Protein	28.88 g	28.88	g
Total lipid (fat)	3.99 g	3.99	g
Ash	0.87 g	0.87	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	13 mg	13	mg
Iron, Fe	0.93 mg	0.93	mg
Magnesium, Mg	22 mg	22	mg
Phosphorus, P	159 mg	159	mg
Potassium, K	180 mg	180	mg
Sodium, Na	65 mg	65	mg
Zinc, Zn	1.19 mg	1.19	mg
Copper, Cu	0.044 mg	0.044	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	22.3 µg	22.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.042 mg	0.042	mg
Riboflavin	0.117 mg	0.117	mg
Niacin	7.79 mg	7.79	mg
Pantothenic acid	0.573 mg	0.573	mg
Vitamin B-6	0.33 mg	0.33	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	76.6 mg	76.6	mg
Betaine	5.6 mg	5.6	mg
Vitamin B-12	0.23 µg	0.23	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	8 µg	8	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	27 IU	27	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.12 g	1.12	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.03 g	0.03	g
16:0 hexadecanoic, palmitic fatty acid	0.77 g	0.77	g
18:0 octadecanoic, stearic fatty acid	0.28 g	0.28	g
Fatty acids, total monounsaturated	1.35 g	1.35	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.16 g	0.16	g
18:1 undifferentiated	1.14 g	1.14	g
20:1 eicosenoic, gadoleic	0.03 g	0.03	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.87 g	0.87	g
18:2 undifferentiated	0.65 g	0.65	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.03 g	0.03	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.07 g	0.07	g
20:5 n-3 (EPA)	0.01 g	0.01	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.03 g	0.03	g
Cholesterol	77 mg	77	mg
Tryptophan	0.337 g	0.337	g
Threonine	1.22 g	1.22	g
Isoleucine	1.525 g	1.525	g
Leucine	2.167 g	2.167	g
Lysine	2.454 g	2.454	g
Methionine	0.799 g	0.799	g
Cystine	0.37 g	0.37	g
Phenylalanine	1.146 g	1.146	g
Tyrosine	0.975 g	0.975	g
Valine	1.433 g	1.433	g
Arginine	1.742 g	1.742	g
Histidine	0.896 g	0.896	g
Alanine	1.576 g	1.576	g
Aspartic acid	2.574 g	2.574	g
Glutamic acid	4.325 g	4.325	g
Glycine	1.419 g	1.419	g
Proline	1.188 g	1.188	g
Serine	0.994 g	0.994	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed